our intention at asmi yoga is to make yoga and related activities available to everybody and every body!  we strive to teach postures, movement, breath & mindfulness to help you achieve greater balance in your daily life & more joy in all you do.  our mission is to witness you realizing your highest potential as a spiritual being having a human experience!

we'd love to hear you say that yoga is becoming more than just some postures you do on your mat, but a way of life!  we'd love to see you cultivate a deep vitality & persistent peace that manifests as equanimity amidst the challenges of being human. 

asmi is a warm & wonderful environment where yoga is not a fashion show or a contest to see who can put their big toe in their ear.  it's simply movement fueled by life-sustaining breath for real people of all shapes, colors, sizes & abilities.  here you will find an amazing community of fitness enthusiasts, sports fanatics, spiritual seekers & everyone in between.  we know you'll feel at home in our studio & hope you'll feel as at home in your own skin.  celebrate your uniqueness.  we do!